I will help and guide you towards a healthier and fitter you!

Fitnas Means Results - Personal training

Lack motivation? Need a kick start?
Paying for monthly gym memberships? Save money and get results!
No room at your place? I can provide a suitable place for training indoors.
Training delivered outdoors too (weather permitting).
No need for any equipment (provided).
Just need a few sessions to get you started?

PT 1-1 and 2-1	PT Rates	Duration
	1 to 1 2 to 1 5 x PT 5 x PT £175.00 £250.00 1 to 1 2 to 1 10 x PT 10 x PT £320.00 £400.00	1 hour
Pilates 1-1 and 2-1	Pilates Rates	Duration
	1 to 1 2 to 1 5 x PT 5 x PT £175.00 £250.00	1 hour

Consultation/Goals/Health assessment prior to PT training session £25.00. Separate fitness assessment and printed results £35.00. The PT rates apply within 5 mile radius. Includes diet/nutrition advice. Please call for a personal quote as rates will vary.